Do you ever find yourself walking down the street and smiling at the elderly couple holding hands? Or feel a tear in your eye, watching an ailing man’s beloved wife of 50 years push him through the park in his wheelchair on a beautiful Spring day? Maybe you are in awe of your grandparents, who … Read more
Do you ever feel like you work hard but lack the confidence to get your point across? Or do you struggle to build healthy relationships? Or compare yourself with others? If any of these sound familiar, then you may be lacking self-confidence throughout your life. Having confidence in yourself is the belief that you can … Read more
Maybe you’ve been married for a year… maybe ten… maybe fifty. Regardless of how long it’s been, there is no one great secret to a happy and lasting marriage. But what I can tell you is this… it takes work. It takes commitment. It takes creativity. It takes patience. Today, especially, it takes patience. For … Read more
The thought of going into retirement may seem like you’re giving up a big chunk of your identity–but actually, quite the opposite is true. Rather than seeing retirement as being a time in which you’re living with a weaker sense of purpose in life, think of it as a period where you have additional free … Read more
As a parent, if you’re asked the question, “What do you want most for your children?”… the answer for most of us would be, “that they grow up to be healthy and happy”. A close second would be “that they are successful”. The funny thing is, success can take on different meanings. One person’s definition … Read more
Most of us can barely make it through a day sometimes… so the thought of drawing up a ten year plan to prepare, implement and (hopefully) achieve may be just a little daunting. After all, none of us know where we will be in 10 years’ time. Do we? Yet, creating a ten year … Read more
Whether you want to get in shape or you just want to keep your lymphatic system in tip-top shape, owning a treadmill can be incredibly beneficial. It doesn’t matter how old you are, treadmills are a great workout tool that just about anyone can use! Something that everyone should be aware of when trying to keep healthy habits in … Read more
What do you really want from life? We’re all filled with dreams and aspirations. Most long for fulfilling relationships. Some desire financial independence. Others want fame and success. And some strive for perfect health. Wherever your ambitions may lie, goal setting can get you there. On the other hand, the wrong goal can leave you … Read more
Between resumes, dating sites, and platforms like LinkedIn… we’re often pressured to present a quickly painted picture of ourselves. It’s just a snapshot of who we are, but it’s so important. I’m sure you’ve heard the saying, “You only get one chance to make a first impression.” And if you’re like me, you’ve had times when you wished you had the perfect … Read more
Going out on the town and hanging out, in-person with your friends is fun. So too is partaking in activities that you and they enjoy, like hiking and going to theme parks. However, meeting up in person with your friends isn’t always possible. Sometimes you are separated by distance, sometimes the world locks down during … Read more