Embrace the Suck Meaning & 8 Lessons to Use in Your Life

embrace the suck | embrace the suck meaning | how to embrace the suck

There is a quote that resonated with me the first time I heard it: “Be comfortable being uncomfortable. It may get tough, but it’s a small price to pay for living a dream.” This was originally said by Peter McWilliams, a best-selling self-help author who advocated for the use of medical marijuana. It helped me … Read more

Goal Setting Activities of Olympic Athletes (and what they can teach the rest of us)

Shoot for the moon with your long term goals. Most overestimate what they can complete with hard work and dedication in the short term, but they also underestimate what is really possible in the long term.

Olympians can teach us quite a bit about goal setting activities. Olympians are master’s of reaching large, audacious goals, and every single olympian uses the process of goal setting to help them achieve their dreams. What can Olympians really teach us about reaching our goals? Let’s face it.  99.9999% of the people reading this post … Read more

The One Hour Weekly Habit to Prioritize, Reduce Your Stress & Determine Your Direction

Weekly Meeting

If you’re here you know or want to learn the power of setting good habits. Habits can make or break us in life, whether that be in how we run our work days, when (and if we exercise), and even our responses to people. But with all the priorities you have in life, including even … Read more

6 Habits Entrepreneurs Should Steal From Olympic Athletes

When you look at the super successful entrepreneurs they all have stories that show much more than what meets the eye. The world of sports is the same as these, as there is a reason that some reach high levels and others don’t. Athletic gifts do play a role in this success but habits play an even bigger role.

Athletes spend years of their lives since childhood build successful habits and it almost goes completely ignored. The problem with most fans of sport is that the behind the scenes story is not paid attention to nearly enough. When you look at the super successful entrepreneurs they all have stories that show much more than … Read more