37 Free Udemy Courses for Personal Development [2024 Update]

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Wondering what course to take at Udemy? In this article, we’ll give you an overview of the top-rated free courses at one of the largest learning platform on the Internet. (And if you want to learn more about this website, then check out this extensive Udemy review.) To date, Udemy offers over 130,000 courses in … Read more

9 Bandwagon Fallacy Examples to Prevent Poor Decisions

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Thinking back to your childhood, do you remember your parents ever asking you, “If all of your friends jumped off a bridge, would you do it too?” I know this fictional scenario was often presented to me when I argued to do something “because everyone else was doing it” but it didn’t often work very … Read more

31 Relationship Goals Examples to Grow Your Love

Check out this list of cute relationship goals so you and partner stay on the same page.

Whether you are in the early stages of dating… engaged… newlyweds… or been married for 25 years… you are likely thinking about the future. A future alongside someone you love. Someone who shares similar interests, dreams, beliefs, desires, hopes and fears. But a relationship is only as good the communication it is based on. External … Read more

100 Examples of Personal Core Values List [2024 Updated List]

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Did you know that the average adult makes 35,000 decisions per day? And, fun fact: 226.7 of these decisions are based on food alone. But what guides the process behind making the choices that you do? What influences your decisions? If you stop to think about why you have chosen your career path or the … Read more

205 Rewards for Yourself Ideas & Examples for 2024

Just achieved a goal? Here's 155 ways to reward yourself for completing a goal or task

Does this sound familiar? You start a new habit, only to quit in frustration a few days later. Unfortunately, this is a common experience for many people who want to lose weight, increase productivity, or stick with a new exercise routine. Why does this happen? Well, one reason folks struggle is because it’s really hard … Read more

5 Important Differences Between Short-Term vs. Long-Term Goals

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How do you define “success” in your personal and professional life? Where do you see yourself in ten years?  Setting goals is an essential and powerful tool for accepting control of your life and positioning yourself in the right direction toward where you want to end up. One of–if not the–most important components to your … Read more

How to Be Happy Alone and Live a Full Life

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Do you remember when you were younger–maybe 12 or 13–and your parents would go out to run errands and leave you home alone? If you’re like me, the second you heard that door shut and you had the house to yourself, you felt this incredible sense of unprecedented freedom to do whatever you wanted for … Read more

7 Ways to Cope with Your Feelings of Mom Guilt

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Mom guilt. It’s real. Very real. And if you’re a mom, you’ve likely already suffered from it… or will. There is little chance of escaping it.  What is Mom Guilt? So what exactly is mom guilt? In a nutshell, it’s the feeling you get when you think you may be letting your kids down. A … Read more

8 Best Portion Control Plates for a Healthy Diet (2024 Review)

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If you’re in a hurry and just want to know what the best portion control plate for a healthy diet is, then we recommend Bariatric Surgery Bowl + 8 Inch Plate Set as the best choice. There are many of us who have a weakness when it comes to portion control with food. When we … Read more

23 Goal Ideas to Set and Achieve for a Better 2024

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You may have been able to meet some of your 2023 goals without putting forth as much effort as you had expected. Eat out less frequently? Done. Stop impulse buying when you’re out? Done. Go home and be productive instead of going to happy hour? Done. The past few years have been tough for everyone, … Read more