Stuck in a rut? Just as we thought we were seeing the light at the end of the tunnel with this pandemic, another wave is upon us, which has caused many of us to feel helpless. But even though this is a truly devastating time in history, you still have some control over your life. … Read more
When something good happens, people tend to think: “I worked so hard, I’m so talented, I did a great job!” But when things go wrong, people often start taking a mental account of any external factors that could be to blame. Can you think of a time when you were quick to take credit for … Read more
Yoga is a popular sport that many people of all ages, fitness levels, and spiritual beliefs practice. It can be used to strengthen your core, help you become more flexible, and reach a new form of self. Hot yoga takes things to the next level by incorporating high temperatures. Whether you’re just starting out or you consider … Read more
Online courses have opened up a whole range of opportunities for personal and professional advancement for many people. Those who don’t have the funds or the time for sit-down college classes now have the opportunity to pursue their academic interests and further their careers through the courses offered by different e-learning platforms. When it comes … Read more
Are there toxic people in your life? Perhaps you’ve experienced having that one fake friend who, when things are going well with your life, makes you feel like you’re still not good enough by pointing out your flaws instead affirming your success (for instance, someone who has a perpetual “crabs in a bucket mentality”). Or … Read more
These days it seems like everyone is looking for a way to naturally improve their health. Gone are the days where people were easily falling for gimmicks presented on advertisements or turning to quick fixes that ended up doing more harm than good. If you are looking for a quick way to create a lasting … Read more
This list is a comprehensive collection of the best yoga books. There are two types of books on this list. The first type of Yoga books teaches the physical moves of Yoga: how to perform the different poses. The second type of Yoga book is more spiritual in nature. These books teach the deeper philosophical and … Read more
Being positive means you are choosing to see the bright side of things. It means that you can recognize that struggle and pain are not the only things out there, even if they are the only things you can see at the time. Positivity means you see the best in other people, even if you … Read more
Thanks for purchasing Habit Stacking, the 2017 Edition. I’ve put together these notes of every link that’s mentioned in Habit Stacking to help with your self-educational efforts. Also, if you haven’t joined our free companion website, which has the bonus Habit Stacking Quick Start Guide, then I encourage you to check it out here: http://www.developgoodhabits.com/stacking_website You … Read more
Thanks for purchasing the audio version of Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking. I know what it’s like to listen to audio content. You hear an important link, but can’t immediately write it down. So I’ve put together these show notes of every link that’s mentioned in Declutter … Read more