Is Competition Healthy or Unhealthy? 7 Important Lessons

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Consider the common (albeit, often unspoken) competition between friends to have the nicest car, newest electronics, and most expensive clothes. I’m sure that you’re familiar with this phenomenon enough to know that it’s often coupled with feelings of jealousy, resentment, and discontent. Humans are naturally competitive and have an intrinsic drive to have a relative … Read more

How to Overcome Your Limiting Beliefs: A Simple Guide

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If you step back and look at your life, do you see patterns? You may feel like you’re living your life on repeat if you stop to look at your relationships with other people, your financial habits, your work ethic, and any other area of your life that you’ve been trying to improve for what … Read more

37 Motivational Coloring Pages to Inspire Your Day

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Looking for motivational coloring pages for all ages? We’ve got you covered with this collection of coloring pages designed to inspire and motivate you to keep moving forward. Perhaps you’re stuck, finding it hard to achieve your goals. You might be having a difficult week and need to step back in order to regroup. Maybe … Read more

How Jeff Bezos Uses the Regret Minimization Framework to Make Hard Decisions

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Think about the last time you made a decision. But not just any decision–one that involved a pretty significant trade-off one way or another. For me, it took me about five years to make the hard life decision to quit my very comfortable (yet unrewarding) job and go back to school to get my master’s … Read more

61 Management Goals Examples to Set for 2024

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If you want to fill 2024 with endless possibilities for personal and professional growth, set your sights on becoming a more effective and efficient manager. Whether you’re leading a team, a department, or an entire organization… having well-defined management goals can provide you with a roadmap to success. The best part is that when the … Read more

13 Steps to Build a Reliable Habit Stacking Routine

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The following is an excerpt from my book, Habit Stacking™: 127 Small Changes to Improve Your Health, Wealth, and Happiness. We all know it’s not easy to add multiple new habits to your day. But what you might not realize is it’s fairly easy to build a single new routine. Read on to learn the … Read more

50 Simple Ways to Practice Gratitude Every Day

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This article is was written by Scott Colby who has dedicated his life to sharing the message of gratitude.  He’s an adventure lover who has always created businesses around his passions. If you’d like to discover a simple way to have gratitude conversations with the important people in your life, then be sure to check … Read more

13 Social Loafing Examples Throughout Work and Life

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Working in a group can be difficult. In addition to differences of opinion, another more serious issue can crop up… when not everyone pulls their weight and some people just ride in your slipstream, cruising through life. This is known as social loafing, and it’s a scary phenomenon that happens at work, in family life, … Read more

9 Ways to Improve Your Conversation Skills

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When given the choice to call or email someone, do you choose to email without giving it a second thought? I’ll admit that I always go for the electronic option. It’s more convenient, less intrusive, and it allows me to avoid having to exchange pleasantries. Technology is a huge part of our lives these days, … Read more

247 Journal Writing Prompts to Inspire Your Thoughts

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If you’re new to journaling, all those big blank pages can seem intimidating, and even with a lot of practice, it can be challenging to distill thoughts and experiences into written entries.  But using journal writing prompts can help you generate new lines of thought for your entries. There are many approaches to journaling, from committing … Read more