From the moment they are born, children are trying to communicate what they are feeling. Babies cry when they are hungry, tired or need their diaper changed. Toddlers will often throw tantrums that tell onlookers they are angry, but in reality they may just be frustrated about something. Displaced emotions are common in young children… … Read more
Life can be tough sometimes, but I’ll tell you from experience that there are ways to make life easier and less stressful… even during one of those times. I’ve been keeping a gratitude journal for quite some time, which encourages me to focus on the things that I’m grateful for on a daily basis… regardless of how … Read more
Have you ever tried to start a journaling habit, only to quit a few days later? Personally, my problem was always starting and stopping. I’d get excited about writing a daily journal, and for the first week, everything would go smoothly. Then, I’d get busy one day and decide that “missing one day won’t hurt.” … Read more
Looking for the right book to teach your kid about a growth mindset? In today’s article, we’re sharing a curated list of growth mindset books that teach kids about the value of perseverance, hard work, making mistakes, and loving and believing in themselves. These books help cultivate resilience in our children. Resilience is a trait … Read more
“Your brain will work tirelessly to achieve the statements you give your subconscious mind. And when those statements are the affirmations and images of your goals, you are destined to achieve them!” – Jack Canfield Are you looking for an effective system for reaching your goals and helping you live with intention and mindfulness? If … Read more
The US has more than 30 million entrepreneurs. But statistically, only half of those businesses will survive for more than five years. Being an entrepreneur is incredibly stressful, with founders bearing huge responsibilities for themselves, their teams, and the business. Staying organized is one of the crucial success habits of an entrepreneur. Not only will … Read more
I recently finished watching Maniac on Netflix and I was left wondering how in the world people come up with this stuff. Movie plots with twists and turns and television series that clearly have so much research behind them in addition to someone’s incredible imagination–it’s mind blowing. When it comes to creativity–whether it’s creative writing … Read more
Are you beset with worries? There is so much stress these days. The world as we know it has changed. It is hard to stay positive. Even harder to think daily positive thoughts, which many people recommend as a main way to stay positive. It seems that bad things are happening everywhere, all the time, … Read more
Before becoming a mom, you may not have realized all of the other jobs you were about to take on. But now that the truth of your routine has set in, you probably could add chauffeur, chef, tutor, party planner, school volunteer, nurse, and a variety of other job titles to your resume. If you’re … Read more
Do you remember when you were younger–maybe 12 or 13–and your parents would go out to run errands and leave you home alone? If you’re like me, the second you heard that door shut and you had the house to yourself, you felt this incredible sense of unprecedented freedom to do whatever you wanted for … Read more