Consistency has a far-reaching influence in helping you achieve success. Talent can get you noticed. Intelligence gets you listened to. Hard work gets you those rewarding projects. But consistency is the crucial piece of the puzzle that gets you to the top and keeps you there. So what exactly is it? Defining Consistency Briefly, consistency … Read more
We’ve all been there. You see something in a store that you want and get a momentary thrill as you consider buying it. You can’t wait to get home with your new item and try it out. You may even consider all of the positive changes it could make in your life. But this is … Read more
I’m sure that you’ve heard the expression: Old habits die hard. The earliest citation of this saying is in an article written by Benjamin Franklin back in 1758 that was printed in the London Chronicle–however, the expression has been traced back to the 1400s. The deep-rooted use of this saying goes to show that people … Read more
Interested in getting maximum results with minimal effort? Then the best thing you can do is implement the 80/20 rule throughout your life. While I’ve talked before about my favorite productivity hacks, I felt that the 80/20 strategy (also known as the Pareto Principle) requires its own blog post. In this post, I will go … Read more
A flower does not think of competing with the flower next to it. It just blooms. Let me save you thousands of hours of therapy and the time it takes to read dozens of self-help books. Stop comparing yourself with others. Just stop it! I am sure the idea of not comparing yourself with others … Read more
I know what you are thinking. How, do you quiet your insane monkey mind you ask? How do you cut through all the noise that constantly surrounds us and keeps us from finding peace? Everything. Your “to do” list, your current feelings, your worries and fears for the future, what’s for dinner tonight. What was … Read more
More than once in your life, you will be hurt by someone’s words or actions. Perhaps someone cut you off while you’re queuing to pay for your lunch. Perhaps a friend has betrayed you. Probably, someone told you that you’re not good enough for them. Or perhaps when you were little you’ve experienced abuse at … Read more
Good habits can improve your physical and mental health, make you more productive and help you achieve your goals. Plus, good habits make you more likely to make healthy choices and stay organized. But here’s the most remarkable part: good habits can be contagious, influencing and inspiring others to adopt similar healthy practices. Moreover, by … Read more
Negativity and pessimism are far too common these days. We are bombarded with negativity in the news, on the internet, at work, and in our daily lives. When things go wrong, it is even easier to be down on ourselves when surrounded by all the negativity in the world. Uplifting quotes are a balm to … Read more
Music is a powerful vehicle of expression, affirmation, and healing. If you’re looking for something that can help you to adopt a certain idea or alter your perception about something, music can help with that, too. Neuroscientists have now discovered that human brains are hardwired to respond to music. Throughout history, music has played a … Read more